
Charmaine has written two fantastic books which have helped many people to change their lives for the better. Both titles are available for purchase from Amazon and Charmaine directly.
Are you juggling life’s demands and feeling overwhelmed, exhausted, stressed, or in pain? How to Turn off your Negative Mind Chatter confirms that you too CAN become Calm, gain Confidence and Contentment by taking simple, enjoyable steps, so that you:
…even though right now this may seem like a dream – and you put yourself low on your priority list.
Charmaine’s NEW book shows you the Keys to achieve change!
Are you juggling life’s demands and feeling overwhelmed, exhausted, stressed, or in pain?
This book confirms that you too CAN feel fantastic again by taking simple, enjoyable steps, so that you:
A Fantastic You – Five Simple Health Habits for a Wonderful Life covers:
Just because it is, does not mean it has to be.’ Often, I have heard women say, mum had hot flushes and no end of trouble with hormones again I say ‘Just because it is, does not mean it has to be.’
We all know hormones are part of a woman’s life however sometimes there is the physco woman who sneaks out or the bitchy one who is fuming inside. Each of these devils can be tamed and this is where I can help.
This dynamic toolkit of Master your Hormones has sparked energy, confidence, and calm for women as every 7 years a female body is in a state of change.
Within this toolkit it delves into
A Toolkit to help you balance hormones however if you need help please contact me for 20 minute free discussion here
Great stocking filler or gift to a loved one, includes:
14 Easy to Make Christmas Party Recipes
17 Great Gift Ideas that Won’t Break the Bank!
12 Days of Christmas Health Tips
The Spirit of Christmas to share with friends
Master your mind and achieve good health simply and naturally.
Get the 5 step video course for FREE.
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